Mental Health Awareness Week, 12th – 18th May / World Wellbeing Week, 31st May – 6th June

In Mental Health Awareness Week, let’s think about the number of people impacted by poor mental health. In the UK, it’s estimated that one in four adults suffers from a mental health problem of some kind each year. People suffering from poor mental health need support and to have their voices heard.

This year, let’s focus on community in terms of our wellbeing. Feeling part of a community can have a significant positive impact on our overall wellbeing. While busy lives can mean that it’s difficult to set aside time to build relationships, contributing to our communities helps us and helps others too.

https://www.mind.org.uk/get-involved/mental-health-awareness-week/
https://www.mentalhealth.org.uk/our-work/public-engagement/mental-health-awareness-week